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Category Archive for: ‘Psychology’

Choosing Happiness is Good for your Brain

The other day I was at Denver International Airport (DIA) on my way to fly to Jerusalem to visit my sister. I was sitting at a table outside of a coffee shop at the airport enjoying a sandwich before boarding for the first leg of my journey because nowadays you can starve on an airplane. The upside of being a …

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Inner Peace Through Quieting the Inner Critic

As I look back over my 20 years of practice, in the past I would see maybe one or two people a year who were dealing with acute anxiety and panic attacks. Currently I have three clients suffering with this. More than ever there is a need for inner peace as we navigate through challenges such as: uncertain economic times, …

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